Key Highlights and Outcomes:

• 100 Participants Reached: The program’s yoga sessions attracted a diverse group of participants, including students, faculty, and local residents. These sessions created an inclusive space for people of all ages and backgrounds to come together and focus on their health.
• Youth Empowerment: The impact of the yoga sessions on students was particularly notable, with 70% reporting improved focus, reduced stress levels, and enhanced emotional resilience. The program equipped young participants with tools to navigate academic pressures and personal challenges effectively.
• Holistic Health Awareness: An overwhelming 90% of attendees expressed a commitment to integrating yoga into their daily routines. This shift in lifestyle choices underscores the program’s success in fostering long-term behavioral change and promoting overall health.
• Community Engagement: The Wellness Program also served as a platform for spreading awareness about the benefits of mindfulness and physical health practices. Participants became advocates for holistic well-being within their families and social circles, amplifying the program’s impact.